One cup of Dried persimmon is around 140 grams and contains approximately 384 calories, 2 grams of protein, 0.8 grams of fat, and 102.0 grams of carbohydrates.
Dried Persimmon is a sweet, chewy treat made from sun-dried Asian persimmons, often associated with Korean cuisine. Packed with vitamins A and C, it offers a delicious source of antioxidants and dietary fiber, promoting digestive health and boosting immunity. This naturally sweet snack is low in fat and can be a healthier alternative to candies or desserts. Enjoyed on its own or as an addition to salads and baked goods, Dried Persimmon is a delightful way to indulge while nourishing your body!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 102.0 g | 37% | |
| Dietary Fiber | 21 g | 75% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 1123.0 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
