Dried pear

Item Rating: 69/100

One cup of Dried pear is around 160 grams and contains approximately 419 calories, 3 grams of protein, 1 grams of fat, and 112 grams of carbohydrates.

Dried Pears are a delicious and nutritious snack, offering the sweet, juicy flavor of fresh pears, but in a convenient, shelf-stable form. Naturally rich in dietary fiber, they aid digestion and help maintain heart health. Packed with vitamins A and C, dried pears support your immune system while being low in calories and free from added sugars. Native to regions of Asia and Europe, dried pears have become a favorite in many cuisines, adding a delightful touch to salads, baked goods, or simply enjoyed on their own. Indulge in the wholesome goodness of dried pears, your perfect on-the-go treat!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	419.2

Total Fat 1.008g	0%
Saturated Fat 0.056g	0%
Polyunsaturated Fat 0.2368g
Cholesterol 0mg	0%
Sodium 9.6mg	0%
Total Carbohydrate 111.52g	0%
Dietary Fiber 12g	0%
Total Sugars 99.52g
Protein 2.992g	0%

Vitamin D 0IU	0%
Calcium 54.4mg	0%
Iron 3.36mg	0%
Potassium 852.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 2.6%

Carbs: 95.5%