One cup of Dried pear halves is around 160 grams and contains approximately 384 calories, 2 grams of protein, 0.8 grams of fat, and 100 grams of carbohydrates.
Dried Pear Halves are nature’s delicious, chewy snack, made from ripe, succulent pears that are carefully dehydrated to preserve their sweet flavor and nutritional goodness. Originating from orchards around the world, these delightful treats are perfect in a variety of cuisines, adding a fruity touch to salads, baked goods, or enjoyed straight from the bag. Packed with fiber, vitamins, and antioxidants, Dried Pear Halves support digestive health and provide a quick energy boost. Indulge in a guilt-free treat that’s as wholesome as it is tasty!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8 mg | 0% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 24 g | 85% | |
Sugars | 64 g | ||
protein | 2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 1.2 mg | 6% | |
Potassium | 1080 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.