1 serving (40 grams) contains 96 calories, 1.0 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried peaches
Dried peaches are a delightful snack crafted by dehydrating fresh peaches, concentrating their natural sweetness and flavor. Originating from regions with a rich peach cultivation history, such as Asia and North America, dried peaches are a versatile ingredient in various cuisines, often featured in baked goods, trail mixes, or enjoyed on their own. They are rich in dietary fiber, which supports digestion, and contain essential vitamins like vitamin A and C, vital for immune system function and skin health. Additionally, they provide potassium, important for heart and muscle health. Dried peaches are naturally low in fat but can be high in sugar due to their concentrated form; some varieties may have added sweeteners. While they offer a healthier alternative to processed snacks, moderation is key to balancing their high natural sugar content within your diet. Perfect for cravings, they combine nutrition with a burst of fruity indulgence.
