One cup of Dried peaches is around 224 grams and contains approximately 536 calories, 8.0 grams of protein, 0 grams of fat, and 136 grams of carbohydrates.
Dried Peaches are a delicious and nutritious snack made from ripe, sweet peaches that have been naturally dehydrated to preserve their flavor and nutrients. Originating from regions rich in sunlight, these dried fruits are a staple in various cuisines, adding a sweet touch to salads, desserts, and trail mixes. Packed with vitamins A and C, Dried Peaches are a great source of antioxidants and dietary fiber, promoting digestive health and supporting your immune system. Low in calories and naturally fat-free, they make for a wholesome addition to any diet. Enjoy the taste of summer all year round with Dried Peaches!
Calories |
536 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.0 mg | 0% | |
Total Carbohydrates | 136 g | 49% | |
Dietary Fiber | 16.0 g | 57% | |
Sugars | 96.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 8.0 mg | 44% | |
Potassium | 2263.2 mg | 48% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.