1 serving (40 grams) contains 96 calories, 1.0 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 84 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried peach slices
Dried peach slices are a sweet and chewy snack made by dehydrating fresh peaches, concentrating their natural sugars and flavor. Originating from regions where peaches are abundant, such as Asia, Europe, and North America, they are commonly enjoyed as a convenient alternative to fresh fruit and incorporated into desserts, salads, or trail mixes. Packed with essential vitamins like A and C, as well as fiber, dried peach slices support immune health, digestion, and skin health. They're also a source of antioxidants, which help combat free radicals in the body. However, some varieties may contain added sugars or preservatives, increasing calorie content and reducing nutritional purity. Ideally, look for unsweetened and minimally processed options to maximize health benefits. Their portability and long shelf life make dried peach slices a versatile addition to a balanced diet, offering both flavor and sustenance.
