Dried peach slice

Dried peach slice

Snack

Item Rating: 69/100

1 serving (40 grams) contains 96 calories, 0.6 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.

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384
calories
2.4
protein
100
carbohydrates
0.4
fat

Nutrition Information

1 cup (160g)
Calories
384
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrates 100 g 36%
Dietary Fiber 10 g 35%
Sugars 84 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1160 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
2.3%
0.9%
Fat: 3 cal (0.9%)
Protein: 9 cal (2.3%)
Carbs: 400 cal (96.8%)

About Dried peach slice

Dried peach slices are a naturally sweet and chewy snack made by dehydrating ripe peaches. Originating from global cuisines that value preservation techniques, dried peaches are popular in desserts, trail mixes, and as a quick energy boost. They retain essential nutrients like vitamins A and C, potassium, and fiber, making them a great choice for promoting skin health, supporting the immune system, and aiding digestion. However, dried peach slices can have concentrated sugar levels due to the dehydration process, and some varieties may include added sugars or preservatives. Opt for unsweetened and minimally processed versions to enjoy their wholesome benefits. Their tangy flavor and compact form make them a convenient, nutrient-rich snack or ingredient that embodies the essence of fresh peaches in a preserved form.