1 serving (40 grams) contains 96 calories, 0.6 grams of protein, 0.1 grams of fat, and 25.0 grams of carbohydrates.
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8 mg | 0% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 10 g | 35% | |
Sugars | 84 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 1160 mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dried peach slices are a naturally sweet and chewy snack made by dehydrating ripe peaches. Originating from global cuisines that value preservation techniques, dried peaches are popular in desserts, trail mixes, and as a quick energy boost. They retain essential nutrients like vitamins A and C, potassium, and fiber, making them a great choice for promoting skin health, supporting the immune system, and aiding digestion. However, dried peach slices can have concentrated sugar levels due to the dehydration process, and some varieties may include added sugars or preservatives. Opt for unsweetened and minimally processed versions to enjoy their wholesome benefits. Their tangy flavor and compact form make them a convenient, nutrient-rich snack or ingredient that embodies the essence of fresh peaches in a preserved form.