One cup of Dried pasta is around 200 grams and contains approximately 742.4 calories, 26.4 grams of protein, 3.2 grams of fat, and 149.6 grams of carbohydrates.
Dried pasta is a beloved staple made primarily from durum wheat semolina and water, often enriched with vitamins. Originating from Italy, it comes in an array of shapes and sizes, perfect for countless dishes across various cuisines. Rich in carbohydrates, dried pasta provides a great source of energy, while its low fat and cholesterol-free nature makes it a healthier choice compared to many processed foods. Enjoyed in everything from classic spaghetti to hearty lasagna, dried pasta offers versatility and comfort in every bite, making it a cherished ingredient in kitchens around the world.
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Nutrition Information
Calories |
742.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 149.6 g | 54% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 5.6 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 446.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
