1 serving (40 grams) contains 140 calories, 0.5 grams of protein, 0.1 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 120 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 780 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried papaya strip
Dried papaya strips are a sweet and chewy snack made from ripe papaya fruit that’s been dehydrated to preserve its flavor and extend its shelf life. Often enjoyed in tropical and Asian cuisines, these vibrant orange strips contain natural fruit sugar and trace amounts of vitamins like Vitamin C and A, known for supporting immune health and vision. Dried papaya also provides small amounts of dietary fiber to aid digestion. However, many commercial varieties are sweetened with added sugar, making them higher in calories and less suitable for those watching their sugar intake. Despite this, dried papaya remains a convenient option for adding a pop of tropical flavor to trail mixes, desserts, or eating as a standalone treat. Choose unsweetened or minimally processed versions to enjoy its benefits while avoiding unnecessary additives.
