Dried papaya

Dried papaya

Snack

Item Rating: 67/100

One cup of Dried papaya is around 100 grams and contains approximately 295 calories, 1.2 grams of protein, 0.8 grams of fat, and 75.4 grams of carbohydrates.

Dried Papaya is a sweet and chewy tropical delight, packed with nutrients and flavor. Rich in vitamins A and C, it offers a boost to your immune system and promotes healthy skin. Originating from the lush landscapes of Central America, this popular snack is often enjoyed in various cuisines, from smoothies to trail mixes. With its natural sugars, Dried Papaya provides a quick energy lift, making it a perfect wholesome treat. Plus, it's a great source of dietary fiber, aiding digestion and keeping you satisfied. Enjoy Dried Papaya for a delicious and healthful addition to your diet!

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295
calories
1.2
protein
75.4
carbohydrates
0.8
fat

Nutrition Information

1 cup (100g)
Calories
295
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 56 mg 2%
Total Carbohydrates 75.4 g 27%
Dietary Fiber 4.5 g 16%
Sugars 67.6 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 67 mg 5%
Iron 0.8 mg 4%
Potassium 603 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.2%
1.5%
2.3%
Fat: 7 cal (2.3%)
Protein: 4 cal (1.5%)
Carbs: 301 cal (96.2%)