One cup of Dried oregano is around 250 grams and contains approximately 662.5 calories, 245 grams of protein, 115 grams of fat, and 866 grams of carbohydrates.
Dried Oregano is a flavorful herb derived from the leaves of the oregano plant, a member of the mint family. Originating from Mediterranean cuisine, it enhances dishes like pizza, pasta, and grilled meats with its robust, earthy taste. Rich in antioxidants, dried oregano boasts anti-inflammatory properties and is known to support digestive health. Its aromatic oils also contain essential vitamins like K and E. With its bold flavor and health benefits, dried oregano is an essential addition to any kitchen, bringing a taste of the Mediterranean to your meals.
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Nutrition Information
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 115 g | 147% | |
| Saturated Fat | 50 g | 250% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62.5 mg | 2% | |
| Total Carbohydrates | 866 g | 314% | |
| Dietary Fiber | 1062.5 g | 3794% | |
| Sugars | 10 g | ||
| protein | 245 g | 490% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39975 mg | 3075% | |
| Iron | 920 mg | 5111% | |
| Potassium | 31500 mg | 670% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
