Dried orange slices

Dried orange slices

Snack

Item Rating: 70/100

1 serving (28 grams) contains 90 calories, 1.0 grams of protein, 0.1 grams of fat, and 22.0 grams of carbohydrates.

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360
calories
4
protein
88
carbohydrates
0.4
fat

Nutrition Information

1 cup (112g)
Calories
360
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrates 88 g 32%
Dietary Fiber 8 g 28%
Sugars 68 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 0.8 mg 4%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.7%
4.3%
1.0%
Fat: 3 cal (1.0%)
Protein: 16 cal (4.3%)
Carbs: 352 cal (94.7%)

About Dried orange slices

Dried orange slices are a tangy and aromatic treat made by dehydrating thinly sliced oranges. Packed with natural sweetness and a hint of citrus zest, they originate from a variety of cuisines, particularly Mediterranean and tropical regions where oranges are abundant. These slices are rich in vitamin C, a powerful antioxidant that supports immune health, and they contain fiber, which aids digestion. However, drying concentrates their sugar content, so consuming them in moderation is important for balanced nutrition. Whether used as a snack, a garnish in teas and cocktails, or incorporated into baked goods, dried orange slices add a burst of flavor while retaining many of the fruit's essential nutrients.