Dried onion flakes
One cup of Dried onion flakes is around 250 grams and contains approximately 852 calories, 23 grams of protein, 2.6 grams of fat, and 198 grams of carbohydrates.
Dried Onion Flakes are a versatile kitchen staple, perfect for adding intense flavor to your dishes without the hassle of chopping fresh onions. Made from sun-dried, finely chopped onions, these flakes originate from various culinary traditions, prominently featured in American, Italian, and Asian cuisines. Rich in antioxidants and low in calories, they offer the health benefits of fresh onions, including potential heart health support and anti-inflammatory properties. With their long shelf life, Dried Onion Flakes are an easy way to elevate soups, stews, marinades, and more, making every meal deliciously aromatic.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 852.5 |
| Total Fat 2.6g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 182.5mg | 0% |
| Total Carbohydrate 197.75g | 0% |
| Dietary Fiber 38g | 0% |
| Total Sugars 18.475g | |
| Protein 23.475g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 960mg | 0% |
| Iron 12.25mg | 0% |
| Potassium 2312.5mg | 0% |
Source of Calories