Dried noodles

Dried noodles

Grain

Item Rating: 76/100

One cup of Dried noodles is around 200 grams and contains approximately 768 calories, 28.3 grams of protein, 8.9 grams of fat, and 142.5 grams of carbohydrates.

Dried Noodles are versatile and convenient staples made from wheat, rice, or mung beans, reflecting a rich culinary heritage from Asia. With a variety of shapes and sizes, these noodles bring authentic flavors to soups, stir-fries, and salads. They are low in fat and a great source of carbohydrates, providing energy for your day. Many varieties are also fortified with nutrients, making them a healthier choice. Easy to prepare, just soak or boil them for a delicious and satisfying meal that fits any diet. Discover the endless possibilities of dried noodles and elevate your cooking today!

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768
calories
28.3
protein
142.5
carbohydrates
8.9
fat

Nutrition Information

1 cup (200g)
Calories
768
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 142.5 g 51%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

74.7%
14.8%
10.5%
Fat: 80 cal (10.5%)
Protein: 113 cal (14.8%)
Carbs: 570 cal (74.7%)