One cup of Dried nectarines is around 160 grams and contains approximately 400 calories, 4.8 grams of protein, 0.8 grams of fat, and 155 grams of carbohydrates.
Dried Nectarines are a delicious, naturally sweet snack made from sun-ripened nectarines, harvested at their peak for optimal flavor. With no added sugars or artificial preservatives, they offer a wholesome treat that's rich in vitamins A and C, promoting healthy skin and vision. Originating from the sunny orchards of the Mediterranean, these dried fruits find a place in both sweet and savory dishes, adding a burst of flavor to salads, granola, or trail mixes. Enjoy the nutritious benefits of Dried Nectarines, perfect for a quick energy boost anytime, anywhere!
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 155 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
