Nutrition Facts for Dried nectarines
Image of Dried nectarines

Dried nectarines

Item Rating: 69/100

One cup of Dried nectarines is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 120 grams of carbohydrates.

Dried Nectarines are a delicious, naturally sweet snack made from sun-ripened nectarines, harvested at their peak for optimal flavor. With no added sugars or artificial preservatives, they offer a wholesome treat that's rich in vitamins A and C, promoting healthy skin and vision. Originating from the sunny orchards of the Mediterranean, these dried fruits find a place in both sweet and savory dishes, adding a burst of flavor to salads, granola, or trail mixes. Enjoy the nutritious benefits of Dried Nectarines, perfect for a quick energy boost anytime, anywhere!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 480
Total Fat 2g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 120g 0%
Dietary Fiber 12g 0%
Total Sugars 100g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1.2mg 0%
Potassium 1200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 3.1%
Carbs: 93.4%