Dried mixed herbs

Dried mixed herbs

Seasoning

Item Rating: 79/100

1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.

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714.3
calories
23.8
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 95.2 g 340%
Sugars 23.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 3571.4 mg 274%
Iron 71.4 mg 396%
Potassium 2381.0 mg 50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.9%
10.8%
24.3%
Fat: 214 cal (24.3%)
Protein: 95 cal (10.8%)
Carbs: 571 cal (64.9%)

About Dried mixed herbs

Dried Mixed Herbs are a flavorful blend of aromatic leaves commonly used in various cuisines, particularly Mediterranean cooking. Popular combinations often include basil, oregano, thyme, rosemary, and marjoram, though variations may include parsley, sage, or dill. This versatile mix is prized for adding depth to dishes like sauces, soups, salads, and roasted vegetables. Packed with antioxidants and essential oils, these herbs can promote digestion, reduce inflammation, and boost immunity. Additionally, they are naturally low in calories, making them a healthy choice for seasoning without added fats or sugars. However, sodium content may be present if salt is included in the mix, so always check the label. Dried Mixed Herbs are a convenient and economical way to enjoy year-round access to the rich flavors and health benefits of fresh herbs.