One cup of Dried mexican oregano is around 236.4 grams and contains approximately 709.2 calories, 23.6 grams of protein, 23.6 grams of fat, and 165.5 grams of carbohydrates.
Dried Mexican Oregano is a robust herb native to Mexico and the Southwestern United States. Distinct from Mediterranean oregano, it features a deeper flavor profile with earthy and citrusy notes. Commonly used in Mexican cuisine, it enhances dishes like tacos, salsas, and mole, bringing vibrant warmth to every bite. Rich in antioxidants, it boasts anti-inflammatory properties and may aid digestion, making it a healthy addition to your meals. Sprinkle it on your favorite dishes to elevate their taste while enjoying its numerous benefits.
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Nutrition Information
Calories |
709.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 165.5 g | 60% | |
| Dietary Fiber | 94.6 g | 337% | |
| Sugars | 0 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3785.4 mg | 291% | |
| Iron | 71.0 mg | 394% | |
| Potassium | 3075.6 mg | 65% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
