Dried meat

Dried meat

Meat

Item Rating: 54/100

One cup of Dried meat is around 237.3 grams and contains approximately 364.4 calories, 152.5 grams of protein, 16.9 grams of fat, and 0 grams of carbohydrates.

Dried Meat is a nutritious snack that packs flavor and protein into a compact source. Originating from various cultures worldwide, it's often found in traditional cuisines, from jerky in the American West to biltong in South Africa. Made from lean cuts of meat, it's typically seasoned with spices and dried to enhance its taste and shelf life. Dried Meat is low in fat and rich in essential nutrients, making it a great high-protein option for energy. However, be mindful of sodium levels, as some varieties can be quite high. Enjoy Dried Meat as a savory treat on your next adventure!

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364.4
calories
152.5
protein
0
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
364.4
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 7262.7 mg 315%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 152.5 g 305%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 15.3 mg 85%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

0.0%
80.0%
20.0%
Fat: 152 cal (20.0%)
Protein: 610 cal (80.0%)
Carbs: 0 cal (0.0%)