Dried mango woolworths

Dried mango woolworths

Snack

Item Rating: 69/100

1 serving (40 grams) contains 130 calories, 1.0 grams of protein, 0.5 grams of fat, and 31.0 grams of carbohydrates.

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520
calories
4
protein
124
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
520
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 124 g 45%
Dietary Fiber 8 g 28%
Sugars 108 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.6%
3.0%
3.4%
Fat: 18 cal (3.4%)
Protein: 16 cal (3.0%)
Carbs: 496 cal (93.6%)

About Dried mango woolworths

Dried Mango Woolworths is a sweet and tangy snack made from premium mango slices that are dehydrated to preserve their natural flavor and nutrients. Originating from tropical regions, mangoes are celebrated in various cuisines for their vibrant taste and health benefits. This dried fruit contains essential vitamins such as vitamin C, which supports immunity, and vitamin A for eye health. It is also naturally rich in dietary fiber, aiding digestion and promoting a feeling of fullness. While it offers a convenient and nutritious snack option, it’s important to note that some varieties may include added sugars, increasing calorie content. Ideal for healthy snacking on the go or a flavorful addition to trail mixes, Dried Mango Woolworths allows you to enjoy a tropical treat with mindful portion control. Always check the packaging for specific ingredients to align with individual dietary preferences.