1 serving (48 grams) contains 180 calories, 2.0 grams of protein, 0.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 0% | |
| Total Carbohydrates | 143.3 g | 52% | |
| Dietary Fiber | 9.9 g | 35% | |
| Sugars | 123.3 g | ||
| protein | 6.7 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.3 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried mango slices
Dried mango slices are a delicious and convenient snack made by dehydrating ripe mangoes, preserving their natural sweetness and vibrant flavor. Commonly enjoyed in tropical cuisines and popular worldwide, these slices offer the rich taste of mango in a shelf-stable form. Packed with essential vitamins like Vitamin A, which supports eye health, and Vitamin C, which boosts the immune system, dried mango slices can be a nutrient-rich choice. They also provide dietary fiber, aiding digestion. However, it’s important to note that many commercially available dried mango slices are sweetened with added sugar, which increases calorie content and reduces their overall health benefits. When possible, opt for unsweetened versions to enjoy the fruit's natural goodness. Perfect for snacking, baking, or adding to trail mix, dried mango slices strike a balance between indulgence and nutrition, offering a taste of the tropics in every bite.
