1 serving (40 grams) contains 128 calories, 1.0 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
512 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 108 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried mango slice
Dried mango slices are a sweet and tangy snack made by removing the moisture from ripe mangoes while preserving their vibrant flavor. Originating from tropical regions where mangoes are abundant, this treat is often associated with cuisines from Southeast Asia, South America, and the Caribbean. Rich in vitamins like A and C, dried mango supports immune health and promotes healthy skin and vision. It is also a source of dietary fiber, aiding digestion and providing a satisfying burst of energy. However, some varieties are coated with added sugar during the drying process, which can increase calorie content and diminish nutritional value. When choosing dried mango, look for unsweetened options to maximize health benefits. Perfect for on-the-go snacking, adding to trail mixes, or even as a dessert topping, dried mango slices combine convenience with a delightful tropical taste.
