One cup of Dried mango organic is around 160 grams and contains approximately 480 calories, 4 grams of protein, 2 grams of fat, and 120 grams of carbohydrates.
Dried Mango Organic is a deliciously sweet and chewy snack made from the finest organically grown mangoes. This tropical treat hails from sunny regions, where the fruit is handpicked at peak ripeness. Packed with essential vitamins A and C, Dried Mango Organic supports your immune system and promotes healthy skin. Naturally low in fat and high in fiber, it makes for a perfect guilt-free indulgence. Enjoy it straight from the bag, or add it to salads, smoothies, or trail mixes for a burst of flavor. Elevate your snacking with the wholesome goodness of Dried Mango Organic!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 80 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
