Dried lean biltong

Dried lean biltong

Snack

Item Rating: 55/100

One cup of Dried lean biltong is around 237.3 grams and contains approximately 678 calories, 135.6 grams of protein, 12.7 grams of fat, and 0 grams of carbohydrates.

Dried Lean Biltong is a delicious, high-protein snack originating from South Africa. Made from premium cuts of lean beef, it’s expertly seasoned with a blend of spices, vinegar, and sea salt, then air-dried to perfection. This savory treat is low in carbohydrate content and packed with iron and essential nutrients, making it a fantastic choice for those seeking a healthy protein boost. With no artificial preservatives and a rich, satisfying flavor, Dried Lean Biltong is the ideal snack for anyone looking to fuel their day the healthy way.

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678
calories
135.6
protein
0
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
678
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 254 mg 84%
Sodium 3814 mg 165%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 135.6 g 271%
Vitamin D 0 mcg 0%
Calcium 85.0 mg 6%
Iron 12.7 mg 70%
Potassium 1610.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
82.6%
17.4%
Fat: 114 cal (17.4%)
Protein: 542 cal (82.6%)
Carbs: 0 cal (0.0%)