1 serving (1 grams) contains 1 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried leaf garnish
Dried Leaf Garnish is a versatile culinary addition crafted from dehydrated herbs or edible leaves such as parsley, cilantro, mint, basil, or bay leaves. Often used in Mediterranean, Asian, and Latin cuisines, it enhances flavor and presentation without adding significant calories. Packed with antioxidants, vitamins, and minerals depending on the source leaf, dried garnishes may support immune health and provide anti-inflammatory benefits. They are naturally low in sodium, fat, and sugars, but the nutritional profile can vary with added seasonings or processing methods. Free from chemical preservatives in its natural form, dried leaf garnish offers a convenient way to elevate dishes without compromising health. While they are a great low-calorie addition, freshness matters; dried leaves may lose some nutrients in comparison to their fresh counterparts during processing. Perfect for soups, salads, roasted vegetables, or marinades, dried leaf garnish provides subtle depth to your meals.
