Dried herbs
Ingredient items like dried herbs are commonly used in cooking to add flavor and aroma to dishes. They are not typically consumed on their own as a standalone food item. Therefore, the most appropriate category for dried herbs is: - Seasoning
One cup of Dried herbs is around 236.4 grams and contains approximately 416.1 calories, 23.6 grams of protein, 7.1 grams of fat, and 101.7 grams of carbohydrates.
Dried herbs are the concentrated essence of nature's flavor, packed into small, aromatic flakes. Common varieties like basil, thyme, and oregano originate from Mediterranean cuisine, enhancing dishes with their complex profiles. These herbs not only elevate taste but also offer health benefits, such as antioxidants and anti-inflammatory properties. Rich in vitamins and minerals, dried herbs are a convenient way to incorporate nutritional value into your meals. However, it’s important to use them sparingly; too much can overwhelm a dish. Elevate your cooking with the magic of dried herbs!
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Nutrition Information
Calories |
416.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56.7 mg | 2% | |
| Total Carbohydrates | 101.7 g | 36% | |
| Dietary Fiber | 66.2 g | 236% | |
| Sugars | 2.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3496.5 mg | 268% | |
| Iron | 68.6 mg | 381% | |
| Potassium | 5680.9 mg | 120% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
