One cup of Dried ginger is around 250 grams and contains approximately 812.5 calories, 0 grams of protein, 0 grams of fat, and 231.2 grams of carbohydrates.
Dried Ginger is a versatile spice known for its warm, aromatic flavor and numerous health benefits. Rich in active compounds like gingerol, it supports digestive health, reduces inflammation, and boosts the immune system. Originating from Southeast Asia, Dried Ginger is a staple in various cuisines, from Indian curries to Chinese stir-fries. Its natural warming properties make it an excellent remedy for colds and digestive discomfort. Whether used in teas, baked goods, or savory dishes, Dried Ginger not only elevates your meals but also contributes to your overall well-being.
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Nutrition Information
Calories |
812.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.2 mg | 1% | |
| Total Carbohydrates | 231.2 g | 84% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 206.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
