Dried ginger

Item Rating: 87/100

One cup of Dried ginger is around 237 grams and contains approximately 794 calories, 21 grams of protein, 10 grams of fat, and 170 grams of carbohydrates.

Dried Ginger is a versatile spice known for its warm, aromatic flavor and numerous health benefits. Rich in active compounds like gingerol, it supports digestive health, reduces inflammation, and boosts the immune system. Originating from Southeast Asia, Dried Ginger is a staple in various cuisines, from Indian curries to Chinese stir-fries. Its natural warming properties make it an excellent remedy for colds and digestive discomfort. Whether used in teas, baked goods, or savory dishes, Dried Ginger not only elevates your meals but also contributes to your overall well-being.

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	793.8389

Total Fat 10.0474g	0%
Saturated Fat 6.1611g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 63.981mg	0%
Total Carbohydrate 169.7156g	0%
Dietary Fiber 33.4123g	0%
Total Sugars 8.0332g
Protein 21.2796g	0%

Vitamin D 0IU	0%
Calcium 270.1422mg	0%
Iron 46.9194mg	0%
Potassium 3127.9621mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 10.0%

Carbs: 79.5%