1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 20 g | 100% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40 mg | 1% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 80 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 4 mg | 22% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dried Fruit in Chocolate Candy is a delightful treat that combines the natural sweetness of dried fruits, such as raisins, cherries, or apricots, with the rich and creamy texture of chocolate. Originating as a fusion of preserved fruit traditions and confectionery practices from various cultures, this snack is a blend of indulgence and nutrition. The dried fruits provide fiber, essential vitamins like vitamin C, and antioxidants, while the chocolate—especially if dark—is a source of flavonoids known for their heart-health benefits. However, moderation is key, as the candy may also contain added sugars and fats, particularly in milk or white chocolate varieties. Perfect as an occasional treat, it offers a balance of flavors and textures while providing some nutritional perks alongside its decadent sweetness.