Nutrition Facts for Dried fruit granola
Image of Dried fruit granola

Dried fruit granola

Item Rating: 64/100

One cup of Dried fruit granola is around 240 grams and contains approximately 1174 calories, 24 grams of protein, 48 grams of fat, and 154 grams of carbohydrates.

Dried Fruit Granola is a delicious and nutritious blend of oats, crunchy nuts, and sweet, chewy dried fruits. Originating from wholesome breakfast traditions, this delightful mix is perfect for anyone looking to boost their energy. Packed with fiber, vitamins, and minerals, it supports digestive health and provides lasting fuel for your day. Plus, it’s a fantastic way to satisfy your sweet tooth without added sugars. Enjoy it as a topping on yogurt, sprinkled over smoothies, or simply by the handful for a wholesome snack. Embrace the power of nature with Dried Fruit Granola!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1173.6
Total Fat 48g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 153.6g 0%
Dietary Fiber 14.4g 0%
Total Sugars 57.6g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 7.2mg 0%
Potassium 960mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 8.4%
Carbs: 53.8%