Dried fruit flakes
One cup of Dried fruit flakes is around 120 grams and contains approximately 400 calories, 4 grams of protein, 2 grams of fat, and 100 grams of carbohydrates.
Dried Fruit Flakes are a naturally sweet and nutritious snack made from sun-ripened fruits like apples, strawberries, and mangoes. Hailing from diverse culinary traditions, they capture the essence of fruity flavors in a convenient form. Packed with vitamins, fiber, and antioxidants, these flakes offer a healthy boost for any diet, supporting digestion and overall wellness. With no added sugars or preservatives, Dried Fruit Flakes are the perfect guilt-free treat, great for topping yogurt, adding to cereals, or enjoying on their own. Experience the goodness of nature in every bite!
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Nutrition Facts
| Serving size | (120g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 80g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 800mg | 0% |
Source of Calories