Nutrition Facts for Dried fruit and nuts mix
Image of Dried fruit and nuts mix

Dried fruit and nuts mix

Item Rating: 71/100

One cup of Dried fruit and nuts mix is around 160 grams and contains approximately 739 calories, 16 grams of protein, 45 grams of fat, and 78 grams of carbohydrates.

Dried Fruit And Nuts Mix is a delightful blend of nature's sweetest offerings and nourishing nuts. Packed with vibrant dried fruits like apricots, mangoes, and cranberries, each bite delivers a burst of flavor. The hearty nuts, including almonds, walnuts, and cashews, add a satisfying crunch. This mix draws inspiration from various cuisines around the world, making it a global snack sensation. Rich in fiber, antioxidants, and healthy fats, it’s perfect for energy boosts or a nutritious addition to your meals. Indulge guilt-free and savor the goodness in every handful!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 739.2
Total Fat 44.8g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 78.4g 0%
Dietary Fiber 9.6g 0%
Total Sugars 59.2g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 96mg 0%
Iron 4.16mg 0%
Potassium 1120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 8.2%
Carbs: 40.2%