Nutrition Facts for Dried egg whites
Image of Dried egg whites

Dried egg whites

Item Rating: 56/100

One cup of Dried egg whites is around 250 grams and contains approximately 938 calories, 203 grams of protein, 0.8 grams of fat, and 18 grams of carbohydrates.

Dried Egg Whites are a versatile, high-quality protein source derived from real eggs, carefully dehydrated to retain all their essential nutrients. Originating from various culinary traditions, they are perfect for baking, cooking, or adding to smoothies for an extra protein boost. With zero fat and low calories, Dried Egg Whites are ideal for those focusing on fitness or weight management. Packed with vitamins and minerals, they support muscle health and overall wellness. Whether you're an athlete or a home cook, Dried Egg Whites are a convenient and nutritious addition to your pantry!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 937.5
Total Fat 0.75g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3150mg 0%
Total Carbohydrate 17.75g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 202.75g 0%
Vitamin D 0IU 0%
Calcium 200mg 0%
Iron 0.75mg 0%
Potassium 2750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 91.3%
Carbs: 8.0%