Dried delget noir dates
One cup of Dried delget noir dates is around 237 grams and contains approximately 669 calories, 5.9 grams of protein, 0.9 grams of fat, and 178 grams of carbohydrates.
Dried Delget Noir Dates are a luxurious superfood with a rich, sweet flavor that hails from the sun-drenched oasis of North Africa. Packed with essential nutrients, these dates are a natural source of fiber, vitamins, and minerals, making them a heart-healthy snack. They are incredibly versatile, enhancing both sweet and savory dishes in Middle Eastern cuisine. With their low glycemic index, Dried Delget Noir Dates provide a guilt-free energy boost, perfect for a quick pick-me-up. Indulge in the goodness of nature with every delicious bite!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 669.1525 |
| Total Fat 0.9492g | 0% |
| Saturated Fat 0.2373g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7458mg | 0% |
| Total Carbohydrate 177.9661g | 0% |
| Dietary Fiber 18.9831g | 0% |
| Total Sugars 150.4407g | |
| Protein 5.9322g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 92.5424mg | 0% |
| Iron 2.4203mg | 0% |
| Potassium 1556.6102mg | 0% |
Source of Calories