Dried cranberry

Dried cranberry

Snack

Item Rating: 67/100

One cup of Dried cranberry is around 238.1 grams and contains approximately 733.3 calories, 0 grams of protein, 2.4 grams of fat, and 197.1 grams of carbohydrates.

Dried Cranberry is a bite-sized powerhouse of flavor and nutrition. Packed with antioxidants, these tangy gems are rich in vitamins C and E, making them a great addition to any healthy diet. Originating from North America, they’ve been cherished in traditional dishes and modern snacks alike. Perfect for salads, cereals, or just a handful on the go, they bring vibrant sweetness to your meals. With natural sweetness and a zesty kick, Dried Cranberry not only satisfies your cravings but also supports heart health, making it a delicious, guilt-free treat.

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733.3
calories
0
protein
197.1
carbohydrates
2.4
fat

Nutrition Information

1 cup (238.1g)
Calories
733.3
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 197.1 g 71%
Dietary Fiber 12.6 g 45%
Sugars 172.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 119.0 mg 661%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.3%
0.0%
2.7%
Fat: 21 cal (2.7%)
Protein: 0 cal (0.0%)
Carbs: 788 cal (97.3%)