One cup of Dried cranberry is around 238.1 grams and contains approximately 733.3 calories, 0 grams of protein, 2.4 grams of fat, and 197.1 grams of carbohydrates.
Dried Cranberry is a bite-sized powerhouse of flavor and nutrition. Packed with antioxidants, these tangy gems are rich in vitamins C and E, making them a great addition to any healthy diet. Originating from North America, they’ve been cherished in traditional dishes and modern snacks alike. Perfect for salads, cereals, or just a handful on the go, they bring vibrant sweetness to your meals. With natural sweetness and a zesty kick, Dried Cranberry not only satisfies your cravings but also supports heart health, making it a delicious, guilt-free treat.
Calories |
733.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 197.1 g | 71% | |
Dietary Fiber | 12.6 g | 45% | |
Sugars | 172.4 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 119.0 mg | 661% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.