Nutrition Facts for Dried cranberries
Image of Dried cranberries

Dried cranberries

Item Rating: 65/100

One cup of Dried cranberries is around 130 grams and contains approximately 455 calories, 0 grams of protein, 0 grams of fat, and 107 grams of carbohydrates.

Dried Cranberries are a chewy, tart-sweet snack bursting with flavor and nutrition. Originating from North America, these vibrant red fruits are packed with antioxidants, vitamins, and dietary fiber. They’re perfect in salads, oatmeal, or on their own for a quick energy boost. While they’re often sweetened, making them a delicious treat, the natural benefits remain significant. Enjoy Dried Cranberries for a wholesome addition to your diet, offering heart health support and helping to combat inflammation. Whether in your cooking or as a snack, they’re a tasty way to nourish your body!

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Nutrition Facts

Serving size (130g)
Amount per serving % Daily Value*
Calories 455
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 49.4mg 0%
Total Carbohydrate 107.25g 0%
Dietary Fiber 9.75g 0%
Total Sugars 94.25g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 10.4mg 0%
Iron 0.325mg 0%
Potassium 71.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%