1 serving (40 grams) contains 140 calories, 0.0 grams of protein, 0.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 49.4 mg | 2% | |
| Total Carbohydrates | 107.2 g | 38% | |
| Dietary Fiber | 9.8 g | 35% | |
| Sugars | 94.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.4 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 71.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried cranberries
Dried cranberries are small, vibrant red fruits that have been dehydrated, offering a tangy, sweet flavor. Native to North America, cranberries have been a staple in traditional cuisines and are commonly used in baked goods, salads, or as a snack. They are rich in antioxidants, particularly polyphenols, which support overall health by combating free radicals. Dried cranberries also provide dietary fiber and vitamins C and E, promoting digestion and immune health. However, many commercially dried cranberries are sweetened with added sugars, increasing calorie content and reducing their nutritive value. When choosing dried cranberries, opt for unsweetened varieties to maximize health benefits. Their versatility and nutrient density make them a convenient way to add flavor and a boost of antioxidants to your diet while staying mindful of sugar intake.
