Dried coconut pieces
One cup of Dried coconut pieces is around 113 grams and contains approximately 748 calories, 8 grams of protein, 73 grams of fat, and 27 grams of carbohydrates.
Dried Coconut Pieces are a delicious and versatile snack made from sun-dried pieces of fresh coconut. Originating from tropical regions, they bring a taste of the islands to your kitchen. Packed with healthy fats, fiber, and essential minerals like manganese and copper, these chewy bites support heart health and digestion. Plus, they’re a great addition to smoothies, desserts, or trail mixes. Whether you enjoy them on their own or as part of your favorite dishes, Dried Coconut Pieces are a tasty way to nourish your body while indulging your taste buds!
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Nutrition Facts
| Serving size | (113.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 748 |
| Total Fat 73.2g | 0% |
| Saturated Fat 64.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 0% |
| Total Carbohydrate 26.8g | 0% |
| Dietary Fiber 18.3999g | 0% |
| Total Sugars 8.4g | |
| Protein 8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 608mg | 0% |
Source of Calories