Dried coconut chips

Dried coconut chips

Snack

Item Rating: 64/100

One cup of Dried coconut chips is around 112 grams and contains approximately 748 calories, 8 grams of protein, 73.2 grams of fat, and 26.8 grams of carbohydrates.

Dried Coconut Chips are a delicious and nutritious snack that brings a taste of tropical paradise right to your home. Made from premium quality coconuts, these crunchy chips are naturally rich in healthy fats, dietary fiber, and essential vitamins. Originating from Southeast Asia, they add a delightful twist to both sweet and savory dishes. Enjoy them on their own, sprinkle them over yogurt, or toss them into salads for an added crunch. With no preservatives and a gluten-free profile, Dried Coconut Chips are a perfect guilt-free snack that satisfies your cravings while boosting your energy!

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748
calories
8
protein
26.8
carbohydrates
73.2
fat

Nutrition Information

1 cup (112g)
Calories
748
% Daily Value*
Total Fat 73.2 g 93%
Saturated Fat 64 g 320%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 26.8 g 9%
Dietary Fiber 18.4 g 65%
Sugars 8.4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 3.6 mg 20%
Potassium 320 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

13.4%
4.0%
82.6%
Fat: 658 cal (82.6%)
Protein: 32 cal (4.0%)
Carbs: 107 cal (13.4%)