1 serving (5 grams) contains 16 calories, 0.6 grams of protein, 0.9 grams of fat, and 2.8 grams of carbohydrates.
Calories |
795 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.2 g | 55% | |
Saturated Fat | 8 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 75 mg | 3% | |
Total Carbohydrates | 141.5 g | 51% | |
Dietary Fiber | 68 g | 242% | |
Sugars | 16.2 g | ||
protein | 30 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 370 mg | 28% | |
Iron | 19.5 mg | 108% | |
Potassium | 5025 mg | 106% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dried chili peppers are a versatile and flavorful ingredient commonly used in cuisines across the globe, particularly in Latin American, Asian, and Mediterranean dishes. Packed with bold heat and rich, smoky undertones, they add depth to soups, stews, sauces, and marinades. These peppers are rich in vital nutrients like vitamins A and C, which support immunity and skin health, and potassium, which aids in heart function. They also contain capsaicin, a compound known for its anti-inflammatory properties, potential pain relief, and metabolism-boosting effects. While they are low in calories and fat, their intense spice can irritate sensitive stomachs or trigger heartburn in some individuals. From mild varieties like Ancho to fiery options like dried Thai chilies, dried chili peppers are a staple of flavor and nutritional benefits, empowering both your culinary creations and your health when enjoyed in moderation.