1 serving (5 grams) contains 14 calories, 0.6 grams of protein, 0.7 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
705 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.8 g | 45% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 227.5 mg | 9% | |
| Total Carbohydrates | 124.8 g | 45% | |
| Dietary Fiber | 87 g | 310% | |
| Sugars | 18 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 370 mg | 28% | |
| Iron | 19.5 mg | 108% | |
| Potassium | 5035 mg | 107% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried chili pepper
Dried chili peppers are an essential ingredient in global cuisine, celebrated for their intense heat and robust flavor. Commonly used in Mexican, Indian, Thai, and Chinese dishes, these peppers are rich in capsaicin, the compound responsible for their fiery spice. Capsaicin has been linked to numerous health benefits, including boosting metabolism, reducing inflammation, and supporting cardiovascular health. Dried chili peppers are also a good source of vitamins A and C, antioxidants that promote skin health and immune function. They contain small amounts of potassium and magnesium, which contribute to electrolyte balance and muscle function. However, their heat can be intense for sensitive stomachs, and excessive consumption may lead to gastrointestinal discomfort. With proper use, dried chili peppers are a flavorful and healthful addition to a balanced diet, enhancing dishes with their vibrant taste and impressive nutritional perks.
