Dried chicken with chili sauce

Dried chicken with chili sauce

Snack

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)

About Dried chicken with chili sauce

Dried Chicken with Chili Sauce is a flavorful dish rooted in Chinese cuisine, often associated with the bold and spicy profiles of Sichuan cooking. This dish features chicken that has been dried or stir-fried to create a rich texture, tossed in a vibrant chili sauce made with red chili peppers, garlic, ginger, and a blend of savory seasonings. The heat from the chili elevates the dish, while sesame oil or soy sauce adds depth to the flavor. In terms of nutrition, the lean protein from the chicken supports muscle growth and repair, making it a good source of energy. However, the chili sauce can be high in sodium, depending on the preparation, and the spiciness may not be suitable for sensitive stomachs. While it can be a healthy option when enjoyed in moderation, pairing it with steamed vegetables or whole grains balances the meal for a wholesome experience.