1 serving (30 grams) contains 120 calories, 19.5 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 360 mg | 120% | |
| Sodium | 2880 mg | 125% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 156 g | 312% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried chicken
Dried chicken is a protein-rich food made by dehydrating chicken meat to preserve its flavor and nutritional value. Commonly found in various cuisines, it is often used as a snack, a cooking ingredient, or a lightweight option for outdoor activities such as hiking. The dehydration process removes moisture, concentrating the protein and essential nutrients like B vitamins, zinc, and selenium. Originating from traditional preservation methods, it is now popular across cultures, including Asian, European, and American cuisines. Dried chicken is low in fat, making it a healthy option for those seeking lean protein; however, some commercially prepared varieties may contain added sodium or preservatives, which can detract from its health benefits. It’s recommended to choose minimally processed, unsalted options for optimal nutrition. Versatile and convenient, dried chicken can be enjoyed on its own or added to soups, salads, and other dishes for a flavorful boost.
