One cup of Dried cherry is around 40 grams and contains approximately 133 calories, 0 grams of protein, 0 grams of fat, and 32 grams of carbohydrates.
Dried Cherry is a delicious and nutritious treat packed with natural sweetness. These ruby-red gems are made from sun-ripened cherries, typically from the Pacific Northwest. With their rich flavor, they're a wonderful addition to both sweet and savory dishes, enhancing salads, baked goods, and even trail mixes. Dried Cherry is high in antioxidants and vitamin C, promoting heart health and boosting your immune system. They're low in fat, making them a guilt-free snack option. Enjoy the vibrant taste of Dried Cherry and elevate your culinary experience!
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Nutrition Information
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 27 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
