Dried calamari
One cup of Dried calamari is around 237 grams and contains approximately 712 calories, 119 grams of protein, 12 grams of fat, and 36 grams of carbohydrates.
Dried Calamari is a popular snack made from fresh squid, expertly cleaned, seasoned, and air-dried to preserve its intense flavors. Originating from Mediterranean and Asian cuisines, this delicacy boasts a rich history and a unique texture that is both chewy and savory. Packed with protein, low in fat, and rich in omega-3 fatty acids, Dried Calamari offers a healthy snacking option, while also being a great source of essential nutrients like iron and vitamin B12. Perfect for on-the-go munching or as a flavorful addition to salads and pasta dishes, Dried Calamari brings a taste of the sea directly to your palate.
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 711.8644 |
| Total Fat 11.8644g | 0% |
| Saturated Fat 2.3729g | 0% |
| Cholesterol 474.5763mg | 0% |
| Sodium 2372.8814mg | 0% |
| Total Carbohydrate 35.5932g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 118.6441g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.6441mg | 0% |
| Iron 4.7458mg | 0% |
| Potassium 711.8644mg | 0% |
Source of Calories