Dried breadcrumbs

Dried breadcrumbs

Grain

Item Rating: 65/100

One cup of Dried breadcrumbs is around 112 grams and contains approximately 426 calories, 14 grams of protein, 6 grams of fat, and 78 grams of carbohydrates.

Dried Breadcrumbs are versatile kitchen essentials made from finely ground bread. Originating from various cuisines, they are a staple in Italian, French, and American cooking. Perfect for adding texture to dishes like meatballs, casseroles, and crunchy coatings, they bring a delightful crunch to your favorite recipes. While they provide a convenient way to reduce food waste, it's important to note that they can be high in carbohydrates. Opt for whole grain versions for added fiber and nutrients. Whether you're crafting a gourmet dish or a simple comfort food, Dried Breadcrumbs are your go-to ingredient for deliciousness!

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426
calories
14
protein
78
carbohydrates
6
fat

Nutrition Information

1 cup (112g)
Calories
426
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 790 mg 34%
Total Carbohydrates 78 g 28%
Dietary Fiber 5 g 17%
Sugars 7 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 198 mg 15%
Iron 5 mg 27%
Potassium 212 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.9%
13.3%
12.8%
Fat: 54 cal (12.8%)
Protein: 56 cal (13.3%)
Carbs: 312 cal (73.9%)