One cup of Dried bread is around 250 grams and contains approximately 670 calories, 20 grams of protein, 9 grams of fat, and 120 grams of carbohydrates.
Dried Bread is a simple yet versatile staple, made from just flour, water, and salt. Originating from various cultures around the world, this ancient food can be found in many forms, from Tuscan schiacciata to Middle Eastern lavash. Low in calories and rich in fiber, Dried Bread is a healthy choice when enjoyed in moderation, providing essential carbohydrates for energy. Its long shelf life makes it perfect for snacking or as a base for your favorite toppings. Enjoy it as a crunchy addition to soups, salads, or on its own—Dried Bread is a delicious nod to culinary tradition!
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Nutrition Information
Calories |
670 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 10 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5 mg | 27% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
