One cup of Dried blueberry is around 235.3 grams and contains approximately 745.6 calories, 5.9 grams of protein, 5.9 grams of fat, and 188.2 grams of carbohydrates.
Dried Blueberries are a delicious and nutritious snack packed with antioxidants, vitamins, and minerals. Originating from North America, these little gems are loved in a variety of cuisines, from sweet pastries to savory dishes. Each serving is rich in fiber, promoting digestive health, while their natural sweetness makes them a perfect alternative to refined sugars. With no added preservatives, Dried Blueberries offer a burst of flavor and a healthy boost to your diet, making them a fantastic choice for a quick snack or an ingredient in your favorite recipes. Enjoy the taste of nature in every bite!
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Nutrition Information
Calories |
745.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 188.2 g | 68% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 39.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.8 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
