One cup of Dried basil is around 236.5 grams and contains approximately 0 calories, 33.8 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Dried Basil is a potent herb derived from the fragrant basil plant, known for its sweet and slightly peppery flavor. A staple in Mediterranean cuisine, it enhances dishes like pasta, pizza, and pesto. Rich in antioxidants and essential oils, dried basil boasts anti-inflammatory properties and may support digestive health. Additionally, it's low in calories and can add depth to your meals without extra fat. Sprinkle it on your favorite dishes to elevate their taste and enjoy the health benefits of this aromatic herb!
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
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Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 81.1 mg | 3% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 94.6 g | 337% | |
Sugars | 3.4 g | ||
protein | 33.8 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4996.6 mg | 384% | |
Iron | 98.0 mg | 544% | |
Potassium | 8118.2 mg | 172% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.