One cup of Dried barberries is around 241.7 grams and contains approximately 833.3 calories, 0 grams of protein, 0 grams of fat, and 166.7 grams of carbohydrates.
Dried Barberries are vibrant, ruby-red berries known for their tangy flavor and chewy texture. Originating from the Persian cuisine, these gems are often used in dishes like pilafs and stews, adding a delightful burst of acidity. Packed with antioxidants, vitamins C and E, they support immune health and may improve digestion. Low in calories yet high in fiber, Dried Barberries are a nutritious snack that can enhance both sweet and savory recipes. Whether sprinkled over salads or blended into sauces, they bring a unique taste and health benefits to your table!
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 66.7 g | 238% | |
| Sugars | 137.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 78.1 mg | 433% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
