1 serving (28 grams) contains 147 calories, 0.5 grams of protein, 8.2 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.8 g | 42% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 8.4 g | 30% | |
| Sugars | 39.6 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 608 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dried banana chips
Dried banana chips are a sweet, crunchy snack made from ripe bananas that are sliced and dehydrated or fried. Originating from tropical regions known for abundant banana cultivation, they feature prominently in cuisines across Asia, South America, and the Caribbean. Often lightly coated in sugar or honey before processing, banana chips may also include added oils and preservatives to enhance flavor and shelf life. They are a good source of potassium, dietary fiber, and some essential vitamins like B6, supporting heart health and digestion. However, their nutritional profile varies depending on the preparation method; fried varieties can be high in saturated fats and sugar, potentially outweighing their health benefits when consumed in excess. Opting for unsweetened, oven-dried banana chips can be a healthier alternative. Perfect as a portable snack or ingredient in trail mixes, they bring a taste of the tropics to mindful munching.
