One cup of Dried apricots is around 242.4 grams and contains approximately 666.7 calories, 6.1 grams of protein, 0 grams of fat, and 151.5 grams of carbohydrates.
Dried Apricots are sun-dried treasures bursting with flavor and nutrition. Originating from the warm climates of Central Asia, these golden gems are packed with vitamins A and C, fiber, and iron, making them a fantastic snack for boosting energy and supporting heart health. Low in calories but high in natural sweetness, dried apricots are perfect for adding a nutritious touch to your breakfast, salads, or trail mixes. Enjoy their chewy texture and delicious taste while fueling your body with nature's goodness!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60.6 mg | 2% | |
| Total Carbohydrates | 151.5 g | 55% | |
| Dietary Fiber | 12.1 g | 43% | |
| Sugars | 113.6 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 121.2 mg | 9% | |
| Iron | 9.1 mg | 50% | |
| Potassium | 2606.1 mg | 55% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
