One cup of Dried apricot halves is around 260 grams and contains approximately 626.0 calories, 8.8 grams of protein, 1 grams of fat, and 164.0 grams of carbohydrates.
Dried Apricot Halves are succulent, naturally sweet fruits that offer a burst of flavor in every bite. Packed with essential vitamins and minerals, they are a rich source of vitamin A, potassium, and dietary fiber, making them a perfect healthy snack. Hailing from the sun-soaked orchards of Central Asia, these golden gems are often used in Middle Eastern and Mediterranean cuisines, adding depth to both sweet and savory dishes. With no added sugars and a low calorie count, Dried Apricot Halves are not just delicious; they're a wholesome choice that satisfies your cravings and boosts your wellness. Enjoy them straight from the bag or toss them into salads, cereals, or trail mixes for a delightful twist.
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Nutrition Information
Calories |
626.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 164.0 g | 59% | |
| Dietary Fiber | 19 g | 67% | |
| Sugars | 138.0 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110 mg | 8% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 2324.0 mg | 49% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
