One cup of Dried aprickots is around 80 grams and contains approximately 190 calories, 2.8 grams of protein, 0.2 grams of fat, and 50 grams of carbohydrates.
Dried Aprickots are nature's sweet indulgence, packed with essential nutrients and delightful flavor. These golden gems, hailing from sun-kissed orchards, are rich in vitamins A and C, potassium, and dietary fiber. Perfect for snacking, they add a burst of sweetness to both sweet and savory dishes, complementing cuisines from Middle Eastern to Mediterranean. With their low fat content and antioxidant properties, dried aprickots support healthy digestion and boost immunity. Enjoy them on their own, in salads, or as a nutritious addition to your favorite baked goods. Embrace the wholesome goodness of dried aprickots today!
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 34 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 854 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
